Free Mac apps
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Health
4 apps

BreakTimer

Set up customizable breaks with reminders. Decide how often and how long your breaks are, configure your work hours, opt for skip or snooze.


Pause

The app that reminds you to take a rest from the computer. You can customize the suggestions, notification style, and the frequency and duration of breaks.


Stando

Gentle notifications remind you to sit, stand or adjust your posture based on your preferences. Gain insights with sitting and standing habits tracked over time.


Stretchly

Sometimes you need to take a break from the computer. This app will remind to do just that — at intervals you set. Lots of other little features.